Blog

25
Mar

5 Things Women With Self-Confidence Do In A Relationship

A healthy sense of self-worth can help you in every area of your life from friendships to work and especially in your relationships. A confident woman believes that she deserves the best. She understands that someone else can’t make her happy—they can only enhance the happiness she already feels. Try to think of it like …

11
Mar

How to Stop Letting Your Low Self-Esteem Ruin Your Life

Negative self-talk. People-pleasing. Having trouble making decisions in your own best interest for fear of judgment or losing someone’s approval. These all can be signs of low-esteem, and they could be keeping you from living the life you want and deserve. If this sounds familiar, it could be time to develop your self-confidence. For the …

4
Mar

How to Improve Your Life by Being Nicer to Yourself

“My thighs are too fat.” “My breasts are so weird…” “Ugh. My stomach sticks out too far.” Sound familiar? It’s hard not to get down on ourselves when it comes to appearance. We are constantly bombarded by airbrushed images of perfect-looking models and celebrities. And with those “perfected” images comes the subconscious decree: Look like …

14
Feb

Make This the Year You Decide You’re Lovable

Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …

4
Feb

How Do You Know When It’s Time to Break Up?

Have you ever had a gut feeling that you ignored, and then ended up regretting it? Perhaps your instinct is telling you something is seriously off with your current relationship. It might be time to be more objective about it and decide if it’s time to move on. For the past month we’ve discussed how …

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