Blog

Unhappy With Your Body? You’re Not Alone.
20
May

Unhappy With Your Body? You’re Not Alone.

Do you ever look at yourself in the mirror and wish something was different? Maybe you want thinner thighs, a bigger chest, or a smaller waist.  If any of these thoughts sound familiar, you aren’t alone. A shocking number of women are unhappy with their bodies. Studies show that up to 91% of women are …

How to Attract Your Ideal Partner Using A Dating Coach
20
Apr

How to Attract Your Ideal Partner

Most single women have an idea of what type of man they want to be with. Many women even make The List – you know the one, the list that says things like “must be at least 6 ft tall with brown hair and blue eyes, must have a stable job, must like kids, must …

“How to Help Yourself Through a Breakup” is locked How to Help Yourself Through a Breakup
2
Apr

How to Help Yourself Through a Breakup

When a relationship ends, how do you feel? Do you have trouble sleeping, lose interest in everything, or just feel lousy? There’s a very good reason why breakups are so difficult for us—human beings are built for attachment. We might be independent, adult women, but we never outgrow that basic need for connecting with other …

Being Lovable Right Now
25
Feb

Being Lovable Right Now

I’m too fat to find a man. I’m not smart enough. I’m not pretty enough. I do not come from a good family. I’m too old. Any of those thoughts sound familiar? These are just some of the self-defeating messages that run through our minds when we date. I’ve heard them over and over again …

Three Hidden Dangers of Fifty Shades of Grey
3
Feb

Three Hidden Dangers of Fifty Shades of Grey

Fifty Shades of Grey is one of the most anticipated movies of 2015. There is no doubt that fans of the best-selling trilogy will flock to see their favorite characters come alive on screen. While I have not seen the movie, I have read the books. On the surface, they may appear to be fantasy and …

Are you pushing him away and don’t know it?
27
Jan

Are you pushing him away and don’t know it?

Dating can feel like walking a tightrope. One wrong move and you plummet. You get advice from every direction. You try to make the right move but, despite your best intentions, you may actually be pushing him away. I’ve seen this many times in my practice. Subtle actions can send the wrong message and make …

Want to work with me one-on-one? Schedule a virtual consultation here.
X