Category - Body Image

23
Jun

How to Change Your Outlook on Your Weight

How do you do it? – Keep up a positive attitude about your body with so much of the world telling you that you never look good enough? If you struggle, you are not alone. Although Becky would really like to be in a relationship, she isn’t meeting any men. She doesn’t want to date …

17
Jun

How to Choose Your Future Partner

Wondering if you’ve found your life partner, or if you ever will? You’re not alone. Samantha is ready to settle down and has been dating Mark for a couple of years. He’s a nice guy and her parents really like it that he’s a doctor. Yet, she has a nagging feeling that something isn’t right, …

3
Jun

How to Find Your Inner Beauty and Why It’s More Important

With so much pressure on women to be beautiful and sexy, many of us have become obsessive over our appearance. We scrub and peel our skin, cut and style our hair, polish our nails – and we are looking good. But that is only the shell of who we are. Society tells us that women …

12
May

Mothers and Daughters: How to Give Love and Empowerment

Gifts and togetherness are wonderful ways to celebrate Mother’s Day. When you consider a gift, maybe you think of flowers or perfume, but we can also give gifts of acceptance and respect. We can create a change in our culture that would make it easier for women to expect acceptance and respect rather than judgment …

22
Apr

Do You Really Have Sexual Freedom?

Are you truly free? With so many of us trying so hard to be sex objects, is that really sexual freedom? Maybe you’d like to believe that you’re free, but there are hidden forces at work that may be influencing you without your full knowledge.  Since we all want to be “normal,” in many situations …

11
Mar

How to Stop Letting Your Low Self-Esteem Ruin Your Life

Negative self-talk. People-pleasing. Having trouble making decisions in your own best interest for fear of judgment or losing someone’s approval. These all can be signs of low-esteem, and they could be keeping you from living the life you want and deserve. If this sounds familiar, it could be time to develop your self-confidence. For the …

4
Mar

How to Improve Your Life by Being Nicer to Yourself

“My thighs are too fat.” “My breasts are so weird…” “Ugh. My stomach sticks out too far.” Sound familiar? It’s hard not to get down on ourselves when it comes to appearance. We are constantly bombarded by airbrushed images of perfect-looking models and celebrities. And with those “perfected” images comes the subconscious decree: Look like …

14
Feb

Make This the Year You Decide You’re Lovable

Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …

14
Jan

Single Women: Does Media Pressure You to Be Someone You’re Not?

Great strides were made in the last few decades for women, particularly where women were given more choices to find themselves and their individual paths. Women said “no” to being required to conform to the role of a 1950s-style Happy Homemaker. However, rather than follow our own paths, many of us are still conforming, only …

24
Nov

It’s Time To Be Thankful For The Skin You’re In

This week we’ll wrap up our series on thankfulness with a reminder to be thankful for the reflection in the mirror. You matter. You’re beautiful. You are worthy of love. You don’t have to fit anyone else’s agenda for what makes a beautiful, sexy, vital woman, just your own. That, in fact, is what your …

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