4
Nov

Love Life Trouble? How to Keep Going When You Want to Give up

Life can throw you a curveball when you least expect it. And sometimes, that curveball seems to hit you square in the face, leaving you feeling bruised and beaten. Whether you’re having problems with your family, friends, or dating life, failure or setbacks can take a serious toll on your outlook and your wellbeing. They …

12
Oct

Is It a Good Idea to Be Friends with Your Ex?

Whether he wouldn’t commit from the beginning or crushed your heart after making promises, getting broken up with can be miserable. Despite how it ended, though, many women remain friends with their exes after the the separation. Is it really a good idea to be friends with your ex after the breakup? In my professional …

15
Sep

How to Take Your Love Life to a New Level: 5 Ways

Do you know that something isn’t working in your love life, but you’re not quite sure what the problem is? Do you feel like you have recurring issues with the men you meet or date? Have you had a series of crash and burn relationships? Are the men you meet just not looking for what …

2
Sep

Depression Worse for Teen Girls: How That Hurts You

The rate of Major Depressive Disorder in teenage girls jumped drastically between 2005 and 2014 to record high numbers: in girls, it increased from 13% to 17%; in boys, the increase was much smaller, going from 4% to 6%. In total, another study found that about 14% of boys and 36% of girls are depressed …

21
Jul

5 Dating Tips That Will Transform Your Love Life

There’s all kinds of bad, contradictory advice out there about what to do when dating. How do you sort through it all? Start by recognizing that a huge part of the confusion around dating is due to the cultural pressures. We face to look sexy and be sexual, telling us that dating is all about …

26
May

Can You Trust Your Instincts with Men?

(an excerpt from the book Be Your Own Brand of Sexy: A New Sexual Revolution for Women) Let’s look at your instincts for a minute. There’s a big difference between animal instincts, the sexual feelings we might have for a guy, and our protective instincts—that little warning bell that goes off in your head that …

19
May

The Orgasm Gap: How to Keep from Being Shortchanged

Many women believe that casual sex empowers them. They don’t want to be passive. They don’t like waiting for a man to make the first move. They want to take charge. But casual sex isn’t empowering for everyone. In fact, it doesn’t work for many women. In a culture that pressures you to be sexy …

6
May

Empower: Get What You Want From Men!

The pressure to be sexy and sexual is sabotaging women’s confidence and our love lives. When you think you have to be the best sex object you can in order to get what you want, it’s like driving in a strange new city without your GPS—you’re probably going to get lost. The secret to getting …

29
Apr

Are You Gambling With Your Heart?

Have you ever wondered whether a guy was into you? Did you later discover that you’d been gambling with your heart? Why is this pattern so familiar today? It’s not your fault. Our culture puts so much pressure on us to be sexy and sexual that many of us believe that’s the key to getting …

22
Apr

Do You Really Have Sexual Freedom?

Are you truly free? With so many of us trying so hard to be sex objects, is that really sexual freedom? Maybe you’d like to believe that you’re free, but there are hidden forces at work that may be influencing you without your full knowledge.  Since we all want to be “normal,” in many situations …

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