Category - Your Emotions

Maria had been looking forward to tonight. After a promising first date last week, David had suggested dinner for Valentine’s Day. She felt a flicker of excitement—maybe this time would be different.  Then, this afternoon, his text arrived: “Something came up. Need to cancel. Can we reschedule?”  Her stomach dropped. She stared at the screen, …

Three years after her divorce, Diana was tired. She’d tried everything—at least that’s what she told her friends. She kept her dating profile active. She went to her community’s singles events. She said yes when friends offered to set her up. But somehow, each year felt like a replay of the last. She’d start January …

The wedding album fell open to them dancing and looking so happy. Lisa hadn’t meant to find it. She’d been organizing the linen closet when it slipped off the shelf. Now she sat on the floor, feeling the familiar sadness wash over her. “You’ll feel better once you start dating again,” her sister had said …

Margaret smoothed her dress before walking into her friend’s dinner party. At fifty-four, she felt self-conscious at these gatherings. “Maggie! Come in!” Susan embraced her. “You look wonderful. Are you seeing anyone special these days?” Her stomach tightened. “No, not right now,” she answered, hearing a slight apologetic tone in her voice that surprised her. …

The morning Sarah turned fifty-nine, she woke up alone in the house she’d shared with Mark for twenty-eight years. Three months after their marriage ended with a quiet Sunday evening conversation, she still struggled with the silence. Empty rooms that once held the comfortable rhythm of their shared life now echoed with questions she never …

She wrapped up her call, a major deal successfully negotiated. In the corporate world, she was known for being sharp, strategic, and unwavering. But as she glanced at her phone and saw his message changing their plans again, that familiar knot formed in her stomach. “Meeting ran late. Rain check for tonight? Drinks tomorrow instead?” …

During the Thanksgiving holiday season, people tend to be much more grateful and appreciative of what they have. But what if you could bottle up that Thanksgiving mindset and carry it with you year-round? Now is the perfect time to reflect on the power of gratitude and how it can positively impact every area of …

We live in a culture that is obsessed with youth and beauty. So, it’s no wonder that so many people feel pressured to look young and attractive for as long as possible. Feminist author Caitlin Moran asks, “Would women fret themselves half to death over how they look or who fancies them if this wasn’t …

Elena’s built her life around achievement. Her calendar is a testament to efficiency – client meetings flow into conference calls, board presentations into strategy sessions. Work dominates her world. Last night’s date started promisingly enough. Mark seemed intelligent, attractive, engaged. But when he asked, “What do you do for fun?” Elena launched into talking about …

Carol was putting the finishing touches on her makeup when her phone buzzed with a text from Michael: “So sorry, Carol. Big crisis at work. Have to cancel dinner. Rain check?” She glanced at her watch. It was 6:45 PM, and now she was all dressed up with nowhere to go. Carol stared at her …