Category - Your Emotions

14
Feb

Make This the Year You Decide You’re Lovable

Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …

10
Feb

Fifty Shades of Confusion: Sexy Love Story or Dangerous Trend for Women?

The wildly popular trilogy Fifty Shades of Grey opened a new dialogue about sex and in some cases even reinvigorated stale sex lives. But it isn’t simply a sexy love story. This series and its subsequent movies have led to a slippery slope, where we’re hitting an even lower low of normalizing sexual violence toward …

4
Feb

How Do You Know When It’s Time to Break Up?

Have you ever had a gut feeling that you ignored, and then ended up regretting it? Perhaps your instinct is telling you something is seriously off with your current relationship. It might be time to be more objective about it and decide if it’s time to move on. For the past month we’ve discussed how …

27
Jan

Your Inner Voice Can Boost Your Chance at Love and Happiness

When is the last time you looked inside and thought about what you really wanted? When is the last time you voiced what you want? Feelings and thoughts help guide us. They are the keys to knowing who we are and what’s important to us. They signal to us our values. For example, if a …

21
Jan

When Should I Have Sex with a New Man?

In this modern world of online dating sites like Tinder and the “hook up” culture, the message seems to be clear: Women are expected to say “yes” to sex, and right away. But is that in your best interest? Or are you feeling pressured to act against your instincts? Does the thought of rushing into …

14
Jan

Single Women: Does Media Pressure You to Be Someone You’re Not?

Great strides were made in the last few decades for women, particularly where women were given more choices to find themselves and their individual paths. Women said “no” to being required to conform to the role of a 1950s-style Happy Homemaker. However, rather than follow our own paths, many of us are still conforming, only …

7
Jan

How To Jump-Start Your Unhappy Love Life: 5 Basic Steps

When you reflect on your love life from last year, how did it turn out?  A few bumps along the road to happiness? Or was it one riddled with potholes and breakdowns? If it was the latter, then perhaps this is the year when you try a new route. If decisions you’ve made in the …

24
Dec

Single? How to Make This A Great Holiday Season!

If you’re currently single, being alone for the holidays can emphasize your single-hood in a unpleasant way. For some, it may even feel like your heartbreak is on display for your family, friends and coworkers to see. This time of year can be difficult when it seems everyone is sharing the joys of the season …

17
Dec

Sex With Your Ex: Why You Need To Think Twice

Breakups happen for a variety of reasons, but that often doesn’t mean that passionate flame you once carried for your ex is gone. You might be tempted to see where those old passions could lead, especially if the sex had been good even if the relationship hadn’t. Last week we discussed whether or not you …

10
Dec

Is Your Ex Hurting Your Love Life?

We’ve all been there at some point: an old, familiar number suddenly appears on your phone out of the blue. It’s the ex. Do you text him back? Return his call? Maybe you’ve been thinking about him lately and have wondered what his life has been like since splitting up. Before you respond, it’s important …

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