Jane Fonda turns 80 in December. Last Sunday night she appeared at the Emmy awards with an amazingly youthful appearance for someone who’s 79 years old. How does this affect you as a woman today? We don’t always see how much we’re pressured by unrealistic and unattainable beauty ideals. Their influence is subtle, yet very …
Wondering if you’ve found your life partner, or if you ever will? You’re not alone. Samantha is ready to settle down and has been dating Mark for a couple of years. He’s a nice guy and her parents really like it that he’s a doctor. Yet, she has a nagging feeling that something isn’t right, …
Last week I talked about showing gratitude to the men in your life in a healthy way. This week in our thankfulness series, I want to remind you how important it is to show gratitude to yourself. Perhaps you’re just starting to love and accept yourself, or maybe you’ve been working hard to love all …
Many women believe that casual sex empowers them. They don’t want to be passive. They don’t like waiting for a man to make the first move. They want to take charge. But casual sex isn’t empowering for everyone. In fact, it doesn’t work for many women. In a culture that pressures you to be sexy …
In this modern world of online dating sites like Tinder and the “hook up” culture, the message seems to be clear: Women are expected to say “yes” to sex, and right away. But is that in your best interest? Or are you feeling pressured to act against your instincts? Does the thought of rushing into …
Many women today don’t get the commitment that they want from men. When I give talks on this subject, a man in the audience often asks, “But isn’t the problem just communication? Wouldn’t a woman’s problems be solved if she just spoke up about what she wants?” This is partly true, but it’s not the …
How do you do it? – Keep up a positive attitude about your body with so much of the world telling you that you never look good enough? If you struggle, you are not alone. Although Becky would really like to be in a relationship, she isn’t meeting any men. She doesn’t want to date …
Make no mistake — dating today is like jumping into the deep end with eyes closed, hoping you will find your way to the surface despite not really knowing how to swim. With all the dating “rules” changing faster than anyone can keep track, understanding how to interpret certain dating behavior has become an art. …
Have you ever wondered whether a guy was into you? Did you later discover that you’d been gambling with your heart? Why is this pattern so familiar today? It’s not your fault. Our culture puts so much pressure on us to be sexy and sexual that many of us believe that’s the key to getting …
When you’re single, it’s easy to feel like the winter holidays were meant for couples. All the family gatherings, cozy evenings, and +1 invites can make it seem as if everyone is sharing the joys of the season with that “someone special” except for you. But that doesn’t have to be the case. You can …
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