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About a month and half after making new year’s resolutions, most people have already given up on meeting their goals and fallen back into old patterns. Have you lost speed on your own journey of change? Whether you haven’t even thought about what’s got to change or you’re already well on your way to your …

You’ve noticed that something isn’t working in your love life. Maybe you have started thinking about how your own behavior might be contributing to your problems. After being on the fence for awhile, you might have even decided to make a big change in your own behavior to try to better your love life. Now …

You have realized something isn’t working out in your love life. Maybe you even recently thought about how your own behavior might be contributing to your problems. But now what? Now comes one of the most difficult steps of all – deciding to make a real change. Whether you’re looking for the love of your …

Although you can make big changes in your love life at any time of year, we seem to think about it more naturally when a new year starts. We often take stock of what our last year was like and think about what didn’t work out so well, and what we’d like to improve. We …

Have you thought about your new year’s resolutions yet? What are you ready to finally change? Maybe you’re tired of being single and are ready for a relationship but no matter how much you want it, things don’t seem to change. Maybe you’re not looking for a relationship because all the men you meet treat …

Although holiday songs tell us that this is the “most wonderful time of the year,” you may be asking yourself where all the joy in your life seems to have gone. It’s not just you – for many people, this can be a difficult period despite all the merry-making. Now is the time when you …

What’s a highlight of the winter season for single women that doesn’t involve eating and gift-giving? Clarity. Now’s the time of year when you can quickly tell if he’s really into you. The holidays present a wonderful opportunity for you to tell whether that man you’ve had your eye on is really interested in you …

The holidays… for most of us, you either love them or hate them. Whatever way you lean, dealing with the winter and all of its festivities can put you on an emotional roller coaster ride. Work obligations, family considerations, travel logistics, gift-giving – it’s a lot to pile on at once. Worse still, it makes …

Life can throw you a curveball when you least expect it. And sometimes, that curveball seems to hit you square in the face, leaving you feeling bruised and beaten. Whether you’re having problems with your family, friends, or dating life, failure or setbacks can take a serious toll on your outlook and your wellbeing. They …