Category - Self-Love


Being Single 101

  If you’ve ever been asked “Why are you still single?”, you know that it’s a question that can really get you down. Even if it is asked with the best of intentions, it can still feel more like an accusation than an innocent inquiry. So, the next time you are faced with this question, …


Valentine’s Day alone?  5 steps to happiness by yourself!

Valentine’s Day may be one of the hardest days of the year when you’re single, especially if you want to be in a relationship.Love and romance seem to be everywhere and it’s impossible to avoid the lack of it in your own life. Will it ever be your time for happiness? Will those flowers ever …


10 Answers for the Dreaded Question: Why Are You Still Single?

The holidays are a time to enjoy being with your family, but it can be hard to enjoy being grilled about your love life. The dreaded “Why are you still single?” question can be enough to drain any single woman’s holiday cheer. Although a family member may have good intentions when they ask why you’re …


Unhappy With Your Body? You’re Not Alone.

Do you ever look at yourself in the mirror and wish something was different? Maybe you want thinner thighs, a bigger chest, or a smaller waist.  If any of these thoughts sound familiar, you aren’t alone. A shocking number of women are unhappy with their bodies. Studies show that up to 91% of women are …


Six Reasons Why Obsessing Over a Man Can Be Dangerous—And What You Can Do About It

Many women decide a particular man is right for them and then devote all their attention to him. They exhaust themselves (and sometimes their friends) with questions like, “How does he feel about me?” “Why isn’t he calling?” and “Should I call/text/email him?” You can drive yourself crazy worrying about these things. Here are six …


How to Attract Your Ideal Partner

Most single women have an idea of what type of man they want to be with. Many women even make The List – you know the one, the list that says things like “must be at least 6 ft tall with brown hair and blue eyes, must have a stable job, must like kids, must …


How to Help Yourself Through a Breakup

When a relationship ends, how do you feel? Do you have trouble sleeping, lose interest in everything, or just feel lousy? There’s a very good reason why breakups are so difficult for us—human beings are built for attachment. We might be independent, adult women, but we never outgrow that basic need for connecting with other …


Being Lovable Right Now

I’m too fat to find a man. I’m not smart enough. I’m not pretty enough. I do not come from a good family. I’m too old. Any of those thoughts sound familiar? These are just some of the self-defeating messages that run through our minds when we date. I’ve heard them over and over again …

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