Gifts and togetherness are wonderful ways to celebrate Mother’s Day. When you consider a gift, maybe you think of flowers or perfume, but we can also give gifts of acceptance and respect. We can create a change in our culture that would make it easier for women to expect acceptance and respect rather than judgment …
The pressure to be sexy and sexual is sabotaging women’s confidence and our love lives. When you think you have to be the best sex object you can in order to get what you want, it’s like driving in a strange new city without your GPS—you’re probably going to get lost. The secret to getting …
Have you ever wondered whether a guy was into you? Did you later discover that you’d been gambling with your heart? Why is this pattern so familiar today? It’s not your fault. Our culture puts so much pressure on us to be sexy and sexual that many of us believe that’s the key to getting …
Are you truly free? With so many of us trying so hard to be sex objects, is that really sexual freedom? Maybe you’d like to believe that you’re free, but there are hidden forces at work that may be influencing you without your full knowledge. Since we all want to be “normal,” in many situations …
Savvy women know they get what they want with men when they can say “yes” to what they want and “no” to what they don’t want. Saying “no” is usually the more difficult action to take. You may not be able to do that yet, and that’s OK. Even if you can say “no,” here …
We all know that the pressure on women today to be sexy and sexual causes many problems. Have you considered that it’s likely to be hurting your love life too? Here are some examples of what happens when women let our cultural pressures guide them: – Using the latest trendy dating app, Megan says she’s …
It may seem like harmless fun to have a few drinks on St. Patrick’s Day. Unfortunately, alcohol is a big factor in the incidence of date rape. Simply put, date rape is unwanted sex from a person you know. No one is “owed” sex, not even if they bought you a nice dinner. It also …
Negative self-talk. People-pleasing. Having trouble making decisions in your own best interest for fear of judgment or losing someone’s approval. These all can be signs of low-esteem, and they could be keeping you from living the life you want and deserve. If this sounds familiar, it could be time to develop your self-confidence. For the …
“My thighs are too fat.” “My breasts are so weird…” “Ugh. My stomach sticks out too far.” Sound familiar? It’s hard not to get down on ourselves when it comes to appearance. We are constantly bombarded by airbrushed images of perfect-looking models and celebrities. And with those “perfected” images comes the subconscious decree: Look like …
It can be daunting to think about dating or forming a new relationship if you’re struggling with low self-esteem. Because of this, you might resort to settling for someone who doesn’t meet your ideals or worse, avoid dating altogether. If you don’t feel worthy of love, how are you going to find a partner who …