When a relationship ends, how do you feel? Do you have trouble sleeping, lose interest in everything, or just feel lousy? There’s a very good reason why breakups are so difficult for us—human beings are built for attachment. We might be independent, adult women, but we never outgrow that basic need for connecting with other …
I’m too fat to find a man. I’m not smart enough. I’m not pretty enough. I do not come from a good family. I’m too old. Any of those thoughts sound familiar? These are just some of the self-defeating messages that run through our minds when we date. I’ve heard them over and over again …
Fifty Shades of Grey is one of the most anticipated movies of 2015. There is no doubt that fans of the best-selling trilogy will flock to see their favorite characters come alive on screen. While I have not seen the movie, I have read the books. On the surface, they may appear to be fantasy and …
Dating can feel like walking a tightrope. One wrong move and you plummet. You get advice from every direction. You try to make the right move but, despite your best intentions, you may actually be pushing him away. I’ve seen this many times in my practice. Subtle actions can send the wrong message and make …
If you are single, chances are that you struggle with this question. If you have single friends, you likely hear a lot about it. And I hear about it frequently in my private practice. What’s the question? When is the right time to have sex with a man for the first time? We all know …
Dating is a highly charged emotional experience. That’s natural. The problem is that often our emotions get in the way of finding the right guy. Dating guys who aren’t into you is a recipe for pain and heartbreak. I don’t want that for you. You deserve a man who is into you! But how …