Category - Your Emotions

“Take it in stride.” “Hang in there.” “Just put one foot in front of the other.”  “Don’t sweat the small stuff.” We all hear how to cope when life throws us a curveball, but it isn’t always so easy to roll with the punches when we’ve been hit in the gut. You may know about …

So much has been written about how to make the best out of Valentine’s Day when you’re not in a relationship. That kind of advice can be very helpful. Valentine’s Day can be hard enough even when you’re not wallowing with sadness, chocolate, and self-criticism. Getting through the initial gloom and loneliness of February 14th …

Imagine how awesome it would be if you could easily meet and attract several interesting, and eligible men. Wouldn’t it be even better if you could know, beyond a shadow of a doubt, which man would make the best long-term partner for you? What would your life be like if you were in a healthy, …

Working hard to improve your love life is a little bit like trying to reach your fitness goals – results aren’t very obvious in the first few weeks. But persistence is key. It is persistence that will make a huge difference in enabling you to get the results you want. Staying motivated is absolutely critical …

In today’s busy, complicated modern dating world, you’ll hear a lot of confusing and often conflicting advice. You’ve probably already heard that instead of passively waiting on a man to initiate contact, that women should make the first move when it comes to dating. But is it always a good idea for women to make …

When you first start dating a man, and you like him, you’ll get all excited and nervous, wondering if he feels the same about you. Knowing whether or not a guy is into you is one of the most nerve-wracking questions you can have in a brand new relationship. Does it have promise, or are …

Have you ever heard the nursery rhyme, “little girls are made of sugar and spice, and everything nice”? From the time they are children all the way to adulthood, society conditions women to keep sweet and seek approval. Women are supposed to be “good girls” and put other people’s needs ahead of their own. Generally, …

Modern dating isn’t working for millions of women today. When the old rules about dating and romantic relationships were thrown out, we didn’t get any consistent, new guidelines to replace them. Confusion reigns. When the women’s movement and the sexual revolution started, old-fashioned dating habits became at best, passe, and at worst, outright ridiculed.   Women didn’t want …

No matter what your politics are, the #MeToo movement is changing the world. It’s all over social media and the news. Powerful individuals and institutions are being outed for their disrespectful behavior towards women because of this movement that is taking the world by storm.   The #MeToo movement is changing the way women are treated in politics …

Women often make the mistake of thinking that if they just improve their looks or their confidence, they’ll become successful with dating. Sometimes, they believe that those are the only criteria that matter when it comes to finding Mr. Right. Women who struggle with dating often believe all the hype around ‘they can’t love someone …