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How to Combat Sexual Harassment: You Are the Answer
28
Oct

How to Combat Sexual Harassment: You Are the Answer

Do you feel more empowered to say “no” to someone sexually harassing you now that so many well-known women have shared their experiences with Harvey Weinstein? Do you think you are more likely to speak out against such behavior? Maybe you’re not, and that’s okay. There are other ways you can be part of the …

Is It a Good Idea to Be Friends with Your Ex?
12
Oct

Is It a Good Idea to Be Friends with Your Ex?

Whether he wouldn’t commit from the beginning or crushed your heart after making promises, getting broken up with can be miserable. Despite how it ended, though, many women remain friends with their exes after the the separation. Is it really a good idea to be friends with your ex after the breakup? In my professional …

How to Get Past Roadblocks on the Path to Love
6
Oct

How to Get Past Roadblocks on the Path to Love

Does your love life often take you to déjà vu land? You know, that place that’s familiar because you feel like you’ve been there before? Maybe every date you go on feels like the previous one or has a similar outcome, so you’ve begun to think all men are jerks or that you’ll never meet …

How Being a Slave to Beauty Hurts You
30
Sep

How Being a Slave to Beauty Hurts You

Jane Fonda turns 80 in December. Last Sunday night she appeared at the Emmy awards with an amazingly youthful appearance for someone who’s 79 years old. How does this affect you as a woman today? We don’t always see how much we’re pressured by unrealistic and unattainable beauty ideals. Their influence is subtle, yet very …

Depression Worse for Teen Girls: How That Hurts You
2
Sep

Depression Worse for Teen Girls: How That Hurts You

The rate of Major Depressive Disorder in teenage girls jumped drastically between 2005 and 2014 to record high numbers: in girls, it increased from 13% to 17%; in boys, the increase was much smaller, going from 4% to 6%. In total, another study found that about 14% of boys and 36% of girls are depressed …

Dating Less? Maybe It’s a Good Sign
10
Aug

Dating Less? Maybe It’s a Good Sign

It’s easy for women to start to worry when things slow down in the dating department. I’ve had more than one patient on the road to becoming their own Brand of Sexy say to me, “Dr. Susan, what’s going on? I thought I’d be dating more often now, but instead…” These dry spells can lead many …

Dating? How to Read the Warning Signs
28
Jul

Dating? How to Read the Warning Signs

Make no mistake — dating today is like jumping into the deep end with eyes closed, hoping you will find your way to the surface despite not really knowing how to swim. With all the dating “rules” changing faster than anyone can keep track, understanding how to interpret certain dating behavior has become an art. …

5 Dating Tips That Will Transform Your Love Life
21
Jul

5 Dating Tips That Will Transform Your Love Life

There’s all kinds of bad, contradictory advice out there about what to do when dating. How do you sort through it all? Start by recognizing that a huge part of the confusion around dating is due to the cultural pressures. We face to look sexy and be sexual, telling us that dating is all about …