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How to Stop Letting Your Low Self-Esteem Ruin Your Life
11
Mar

How to Stop Letting Your Low Self-Esteem Ruin Your Life

Negative self-talk. People-pleasing. Having trouble making decisions in your own best interest for fear of judgment or losing someone’s approval. These all can be signs of low-esteem, and they could be keeping you from living the life you want and deserve. If this sounds familiar, it could be time to develop your self-confidence. For the …

How to Improve Your Life by Being Nicer to Yourself
4
Mar

How to Improve Your Life by Being Nicer to Yourself

“My thighs are too fat.” “My breasts are so weird…” “Ugh. My stomach sticks out too far.” Sound familiar? It’s hard not to get down on ourselves when it comes to appearance. We are constantly bombarded by airbrushed images of perfect-looking models and celebrities. And with those “perfected” images comes the subconscious decree: Look like …

“Should You Use the Three-Date Rule to Decide When to Have Sex?” is locked Should You Use the Three-Date Rule to Decide When to Have Sex?
17
Feb

3 Date Rule to Decide In Sex?

Charlotte York, the prim and traditional friend from the HBO show Sex and the City, popularized the concept of the “3 Date Rule.” The idea was that a lady “shouldn’t” have sex with a man until after their third date rule. But our cultural pressure to be sexual has changed this to “you must decide …

“Make This the Year You Decide You’re Lovable” is locked Make This the Year You Decide You’re Lovable
14
Feb

Make This the Year You Decide You’re Lovable

Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …

How Do You Know When It’s Time to Break Up?
4
Feb

How Do You Know When It’s Time to Break Up?

Have you ever had a gut feeling that you ignored, and then ended up regretting it? Perhaps your instinct is telling you something is seriously off with your current relationship. It might be time to be more objective about it and decide if it’s time to move on. For the past month we’ve discussed how …

When Should I Have Sex with a New Man?
21
Jan

When Should I Have Sex with a New Man?

In this modern world of online dating sites like Tinder and the “hook up” culture, the message seems to be clear: Women are expected to say “yes” to sex, and right away. But is that in your best interest? Or are you feeling pressured to act against your instincts? Does the thought of rushing into …