Jane Fonda turns 80 in December. Last Sunday night she appeared at the Emmy awards with an amazingly youthful appearance for someone who’s 79 years old. How does this affect you as a woman today? We don’t always see how much we’re pressured by unrealistic and unattainable beauty ideals. Their influence is subtle, yet very …
Wondering if you’ve found your life partner, or if you ever will? You’re not alone. Samantha is ready to settle down and has been dating Mark for a couple of years. He’s a nice guy and her parents really like it that he’s a doctor. Yet, she has a nagging feeling that something isn’t right, …
Last week I talked about showing gratitude to the men in your life in a healthy way. This week in our thankfulness series, I want to remind you how important it is to show gratitude to yourself. Perhaps you’re just starting to love and accept yourself, or maybe you’ve been working hard to love all …
Most single women have an idea of what type of man they want to be with. Many women even make The List – you know the one, the list that says things like “must be at least 6 ft tall with brown hair and blue eyes, must have a stable job, must like kids, must …
Many women believe that casual sex empowers them. They don’t want to be passive. They don’t like waiting for a man to make the first move. They want to take charge. But casual sex isn’t empowering for everyone. In fact, it doesn’t work for many women. In a culture that pressures you to be sexy …
If you’ve ever had any kind of a relationship with a narcissist, you know it’s all about him. For that simple reason, they don’t make good boyfriends or husbands. Your feelings never matter and he won’t be good at compromise. If you’ve ever fallen for one, it’s not your fault. Our culture applauds, rewards, and …
In this modern world of online dating sites like Tinder and the “hook up” culture, the message seems to be clear: Women are expected to say “yes” to sex, and right away. But is that in your best interest? Or are you feeling pressured to act against your instincts? Does the thought of rushing into …
Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …
Many women today don’t get the commitment that they want from men. When I give talks on this subject, a man in the audience often asks, “But isn’t the problem just communication? Wouldn’t a woman’s problems be solved if she just spoke up about what she wants?” This is partly true, but it’s not the …
Are you truly free? With so many of us trying so hard to be sex objects, is that really sexual freedom? Maybe you’d like to believe that you’re free, but there are hidden forces at work that may be influencing you without your full knowledge. Since we all want to be “normal,” in many situations …
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