12
May

Mothers and Daughters: How to Give Love and Empowerment

Gifts and togetherness are wonderful ways to celebrate Mother’s Day. When you consider a gift, maybe you think of flowers or perfume, but we can also give gifts of acceptance and respect. We can create a change in our culture that would make it easier for women to expect acceptance and respect rather than judgment …

30
Sep

How Being a Slave to Beauty Hurts You

Jane Fonda turns 80 in December. Last Sunday night she appeared at the Emmy awards with an amazingly youthful appearance for someone who’s 79 years old. How does this affect you as a woman today? We don’t always see how much we’re pressured by unrealistic and unattainable beauty ideals. Their influence is subtle, yet very …

17
Jun

How to Choose Your Future Partner

Wondering if you’ve found your life partner, or if you ever will? You’re not alone. Samantha is ready to settle down and has been dating Mark for a couple of years. He’s a nice guy and her parents really like it that he’s a doctor. Yet, she has a nagging feeling that something isn’t right, …

10
Nov

Being Grateful for Who You Are Gets You the Right Man

Last week I talked about showing gratitude to the men in your life in a healthy way. This week in our thankfulness series, I want to remind you how important it is to show gratitude to yourself. Perhaps you’re just starting to love and accept yourself, or maybe you’ve been working hard to love all …

8
Jul

How the Confidence of Babies Can Empower You

How does a baby get the confidence to walk when she’s crawling? How does she keep trying when she falls down over and over again? Why doesn’t she get discouraged and simply give up? Beyond the natural curiosity and tenacity of blissfully forgetful children, the secret to their successes can be found in the endless …

19
May

The Orgasm Gap: How to Keep from Being Shortchanged

Many women believe that casual sex empowers them. They don’t want to be passive. They don’t like waiting for a man to make the first move. They want to take charge. But casual sex isn’t empowering for everyone. In fact, it doesn’t work for many women. In a culture that pressures you to be sexy …

9
Jun

How to Keep from Falling for a Narcissist

If you’ve ever had any kind of a relationship with a narcissist, you know it’s all about him. For that simple reason, they don’t make good boyfriends or husbands. Your feelings never matter and he won’t be good at compromise. If you’ve ever fallen for one, it’s not your fault. Our culture applauds, rewards, and …

14
Feb

Make This the Year You Decide You’re Lovable

Valentine’s Day when you’re single can be frustrating or even heartbreaking. Everywhere you turn it seems the world is celebrating other people’s love and their relationships. Maybe you’ve recently gotten out of a bad relationship or you’re been out of the dating game for a while, but the feeling is the same: When will it …

22
Apr

Do You Really Have Sexual Freedom?

Are you truly free? With so many of us trying so hard to be sex objects, is that really sexual freedom? Maybe you’d like to believe that you’re free, but there are hidden forces at work that may be influencing you without your full knowledge.  Since we all want to be “normal,” in many situations …

23
Jun

How to Change Your Outlook on Your Weight

How do you do it? – Keep up a positive attitude about your body with so much of the world telling you that you never look good enough? If you struggle, you are not alone. Although Becky would really like to be in a relationship, she isn’t meeting any men. She doesn’t want to date …

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