10
Feb

Fifty Shades of Confusion: Sexy Love Story or Dangerous Trend for Women?

The wildly popular trilogy Fifty Shades of Grey opened a new dialogue about sex and in some cases even reinvigorated stale sex lives. But it isn’t simply a sexy love story. This series and its subsequent movies have led to a slippery slope, where we’re hitting an even lower low of normalizing sexual violence toward …

4
Feb

How Do You Know When It’s Time to Break Up?

Have you ever had a gut feeling that you ignored, and then ended up regretting it? Perhaps your instinct is telling you something is seriously off with your current relationship. It might be time to be more objective about it and decide if it’s time to move on. For the past month we’ve discussed how …

27
Jan

Your Inner Voice Can Boost Your Chance at Love and Happiness

When is the last time you looked inside and thought about what you really wanted? When is the last time you voiced what you want? Feelings and thoughts help guide us. They are the keys to knowing who we are and what’s important to us. They signal to us our values. For example, if a …

14
Jan

Single Women: Does Media Pressure You to Be Someone You’re Not?

Great strides were made in the last few decades for women, particularly where women were given more choices to find themselves and their individual paths. Women said “no” to being required to conform to the role of a 1950s-style Happy Homemaker. However, rather than follow our own paths, many of us are still conforming, only …

24
Dec

Single? How to Make This A Great Holiday Season!

If you’re currently single, being alone for the holidays can emphasize your single-hood in a unpleasant way. For some, it may even feel like your heartbreak is on display for your family, friends and coworkers to see. This time of year can be difficult when it seems everyone is sharing the joys of the season …

17
Dec

Sex With Your Ex: Why You Need To Think Twice

Breakups happen for a variety of reasons, but that often doesn’t mean that passionate flame you once carried for your ex is gone. You might be tempted to see where those old passions could lead, especially if the sex had been good even if the relationship hadn’t. Last week we discussed whether or not you …

10
Dec

Is Your Ex Hurting Your Love Life?

We’ve all been there at some point: an old, familiar number suddenly appears on your phone out of the blue. It’s the ex. Do you text him back? Return his call? Maybe you’ve been thinking about him lately and have wondered what his life has been like since splitting up. Before you respond, it’s important …

24
Nov

It’s Time To Be Thankful For The Skin You’re In

This week we’ll wrap up our series on thankfulness with a reminder to be thankful for the reflection in the mirror. You matter. You’re beautiful. You are worthy of love. You don’t have to fit anyone else’s agenda for what makes a beautiful, sexy, vital woman, just your own. That, in fact, is what your …

17
Nov

How Embracing Being Single Can Lead You To The Man of Your Dreams

Holidays often mean gatherings with family, friends and coworkers… and maybe even the dreaded, “Why are you still single?” For many women, that question can be frustrating and even a painful reminder of your singlehood. If that’s the case, have you considered a new way to look at being single? At least you’re free of the …

10
Nov

Being Grateful for Who You Are Gets You the Right Man

Last week I talked about showing gratitude to the men in your life in a healthy way. This week in our thankfulness series, I want to remind you how important it is to show gratitude to yourself. Perhaps you’re just starting to love and accept yourself, or maybe you’ve been working hard to love all …

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