Category - Self-Love

Expectations are a powerful thing. If yours are too high, then you’ll be constantly disappointed. If they’re too low, then you’ll never get what you want and deserve, from yourself or others. But did you know that your expectations determine your reality? If you don’t think you can succeed in reaching your goals, you won’t. …

Have you heard men talk about women as being high or low maintenance? A man might say you have high maintenance woman characteristics if you cause a lot of problems in your relationship or are very demanding. He might feel like you require a lot of his attention, money, or effort. Of course, some women …

If you’re over 50, you’re not a newbie in the relationship department. Perhaps you’ve been married in the past, or simply had a string of unsuccessful relationships; in any case, if you find yourself single now, you may feel like you’re starting from scratch. The good news is, your life experience will aid you in …

If you don’t enjoy dating, you might not realize how important it is to your future relationship. Every date is a stepping stone to your final love destination. Done well, you find the right man for you and begin your first steps toward building a happy, healthy relationship.   Of course, many women find dating …

If you are single, chances are you may be struggling with this question.  If you have single friends, you probably hear about it a lot. And I hear about it frequently in my private practice. This question is so frequently asked because this is easily one of the most complicated modern dating dilemmas, especially for …

Our culture puts enormous pressure on women to look good. With Photoshop retouching our photos and plastic surgery altering our bodies, our every day beauty standards have become increasingly unrealistic and unattainable. And we feel it – we’ve all been immersed in this world for so long that it can seem impossible to separate ourselves …

Do you wish you love life was a little different? Maybe very different? You’re not alone. Many women have complaints about their love lives – that they don’t seem to meet any good men, that the men they do meet can’t commit or disappear into thin air, and lots of other common issues. Sometimes, difficulty …

Holidays often mean gatherings with family, friends and coworkers… and maybe even the dreaded, “Why are you still single?” For many women, that question can be frustrating and even a painful reminder of your singlehood. If that’s the case, have you considered a new way to look at being single? At least you’re free of the …

Have you ever had a gut feeling that you ignored, and then ended up regretting it? Perhaps your instinct is telling you something is seriously off with your current relationship. It might be time to be more objective about it and decide if it’s time to move on. For the past month we’ve discussed how …

It’s unfortunate, but it’s true: many women today allow men to get away with almost whatever they want. In fact, many men have gotten so used to women chasing them that they see no point in putting in much effort during the dating process… after all, why should they? Think about it. Women call men …