Category - Your Emotions

2
May

How Are You Coping? Is the Pandemic Hurting Your Mental Health?

These are trying times where most people live with terrible amounts of uncertainty as the situation with this pandemic doesn’t seem to improve anything soon. And understandably, many people are downright scared. There are a lot of questions popping up these days:       •   Will we and our loved ones stay healthy?    …

23
May

How to Find a Quality Man for a Healthy, Long-Term Relationship

Are you ready for love? Then you should be looking for a quality man. Anything less than that is a direct line to Heartache City. But it’s important to understand what a “quality man” really is. A lot of women will dismiss a man for some of the most minor, insignificant reasons that really don’t …

2
Apr

How to Help Yourself Through a Breakup

When a relationship ends, how do you feel? Do you have trouble sleeping, lose interest in everything, or just feel lousy? There’s a very good reason why breakups are so difficult for us—human beings are built for attachment. We might be independent, adult women, but we never outgrow that basic need for connecting with other …

15
Mar

Are You Lucky in Love?

With St. Patrick’s Day coming up, the idea of luck may be on your mind. If you are single, are you wondering when your luck is going to turn around in your love life? When will you meet “the one” for you? Too often, we think that our happiness is all a matter of chance. …

15
Sep

How the TV Show The Bachelor Is Hurting You

Nothing highlights the problems of today’s dating culture quite like reality TV shows like The Bachelor. In it, a large group of pretty women compete for a hunky man. He doesn’t have to do anything to charm them, or prove he’s interesting or even a nice guy. The women are the ones who do all …

13
Oct

The BEST SECRET You Need to Know for Successful Dating

Maybe you’ve been in the dating pool for a while or you’re just dipping a toe back in after a relationship has come to an end. You might be wondering how to stop having unsuccessful dates and find The Guy you’ve always wanted. To help you discover the best secret to successful dating, let’s start …

26
May

Can You Trust Your Instincts with Men?

(an excerpt from the book Be Your Own Brand of Sexy: A New Sexual Revolution for Women) Let’s look at your instincts for a minute. There’s a big difference between animal instincts, the sexual feelings we might have for a guy, and our protective instincts—that little warning bell that goes off in your head that …

12
May

Mothers and Daughters: How to Give Love and Empowerment

Gifts and togetherness are wonderful ways to celebrate Mother’s Day. When you consider a gift, maybe you think of flowers or perfume, but we can also give gifts of acceptance and respect. We can create a change in our culture that would make it easier for women to expect acceptance and respect rather than judgment …

17
Jun

How to Choose Your Future Partner

Wondering if you’ve found your life partner, or if you ever will? You’re not alone. Samantha is ready to settle down and has been dating Mark for a couple of years. He’s a nice guy and her parents really like it that he’s a doctor. Yet, she has a nagging feeling that something isn’t right, …

10
Nov

Being Grateful for Who You Are Gets You the Right Man

Last week I talked about showing gratitude to the men in your life in a healthy way. This week in our thankfulness series, I want to remind you how important it is to show gratitude to yourself. Perhaps you’re just starting to love and accept yourself, or maybe you’ve been working hard to love all …

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