When you’re single, it’s easy to feel like the winter holidays were meant for couples. All the family gatherings, cozy evenings, and +1 invites can make it seem as if everyone is sharing the joys of the season with that “someone special” except for you. But that doesn’t have to be the case. You can …
What’s a highlight of the winter season for single women that doesn’t involve eating and gift-giving? Clarity. Now’s the time of year when you can quickly tell if he’s really into you. The holidays present a wonderful opportunity for you to tell whether that man you’ve had your eye on is really interested in you …
The holidays… for most of us, you either love them or hate them. Whatever way you lean, dealing with the winter and all of its festivities can put you on an emotional roller coaster ride. Work obligations, family considerations, travel logistics, gift-giving – it’s a lot to pile on at once. Worse still, it makes …
How grateful are you feeling these days? Whether you have just had your heart broken or are simply bored at the prospect of a typical Tuesday night alone, it can be difficult to feel grateful about your situation no matter how good or bad it may be. There are a few good reasons that you …
Is trying to get what you want from a man the same as manipulation? When I suggest that a woman might benefit from some strategies to help her approach dating and relationships, many women feel uncomfortable and conflicted. They say to me, “I don’t want to play games” or “I don’t want to seem manipulative.” …
We hear the word ‘authenticity’ a lot these days. People admire it. They seek it out in their lives. But what does it mean to be truly authentic? If you are honest with others but still lie to yourself, can you still call yourself ‘authentic’? Being yourself and standing up for what you believe in …
Life can throw you a curveball when you least expect it. And sometimes, that curveball seems to hit you square in the face, leaving you feeling bruised and beaten. Whether you’re having problems with your family, friends, or dating life, failure or setbacks can take a serious toll on your outlook and your wellbeing. They …
Do you feel more empowered to say “no” to someone sexually harassing you now that so many well-known women have shared their experiences with Harvey Weinstein? Do you think you are more likely to speak out against such behavior? Maybe you’re not, and that’s okay. There are other ways you can be part of the …
When Stephanie began therapy to improve her love life, she described how Dan made her feel bad about herself when he was chronically late for their dates. She said that trying to talk about these issues with him only seemed to cause more trouble. That was a good conversation starter with Stephanie and her therapist, …
Whether he wouldn’t commit from the beginning or crushed your heart after making promises, getting broken up with can be miserable. Despite how it ended, though, many women remain friends with their exes after the the separation. Is it really a good idea to be friends with your ex after the breakup? In my professional …